In order to fully enjoy the session, I particularly recommend that you:
drink water before and after treatment.
Come preferably with comfortable clothes made of natural fibers (cotton, wool, linen, etc.)
You can also bring a pair of slippers because you will be asked to take your shoes off…
The session lasts approximately 30 to 60 minutes (depending on the formula chosen) and takes place dressed . A session generally takes place in 3 stages:
A first reception phase with a contact, an exchange on your motivations or needs (stress, back pain, well being ...), then I will visualize, using a bowl, the different knotted points
Then a second phase: depending on the identified tensions, my feelings and the desired result, I will offer you either:
a rebalancing of the chakras while standing
either a sound massage in the lying position, on the back, or on the stomach, with the bowls on the side, or with 1 or 2 bowls on the body, vibratory massage of the back, arch of the feet, hands….
According to my feelings, I can link the two, and vary during the session: adding or removing bowls…
To get the most out of the session, I advise you to close your eyes and focus on the sounds, to feel them in yourself. To feel them well, we must accept that sound is, above all, a vibration and that this vibration will come to affect our ears as well as all the parts of our body, all our cells.
Each session is unique and felt by everyone differently.
In addition to the bowls, I use lithotherapy stones for their energy properties: tourmaline, celestine, malachite, rhodonite, quartz ...
Finally the session ends with a resumption of contact with the environment, a moment of exchange and sharing